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> Dear David and Gill, > namaste to Nepal... > I am a German woman living n Nepal for 5 years. I don't know so much about trekking, but i can give you a good suggestion for adventure and relaxing in the subtropical south. You should not miss that part of Nepal to get a good impression of Nepal's variarity. There is the Royal Chitwan National Park to visit and a really peaceful and ecological place to stay: LunTara Eco-cottage. I built it up 5 years ago and when you enjoy peace and a nontouristy place, you will love it. > I give you my webpage and don't hesitate to ask questions... > ( Since I live there I don't take Malaria prophylaxe...) > hope to hear from you > hanna > www.luntara-nepal.com > > > We are asking for your help and advice for when we travel to Nepal for four to five weeks in September. Any help or advice would be greatly appreciated and includes such things as the type of clothing required, where to stay in Kathmandu, what not to eat, can you drink the water etc. Gill and I are fairly fit for our age but do we need to prepare before we go? > > We have only been walking in Greece and Cyprus before so we are used to walking in the heat and these were fairly tough climbs but advice on acclimatisation would be useful. > > Our intention is to back track from Chhukung trying to trace Gareth�s route through checking on handwriting in all the local tea houses etc. Some advice on local customs would also be good to know before we go. > > So in general we need your help in planning our trip so please let us have you help, advice and experiences of Nepal. > > Please visit us at our website at http://www.garethkochlostinnepal.co.uk/Site.html and register and leave a message on our forum. > > > > David & Gill Koch